My undergraduate research work was original work and was on the effectiveness of rape prevention training. I provided services as a counselor with individuals or groups, worked on a crisis hotline, provided court advocacy for victims, provided emergency room companionship for rape victims while the rape evidence kits were collected, and was an educator/trainer to prevent sexual abuse throughout many of Maryland’s private schools. I had worked with families and victims of domestic violence, incest, and rape for over a decade. My area of expertise then were with crisis intervention and trauma. I received my bachelor’s degree in psychology from the College of Notre Dame of Maryland in 1990. One of my undergraduate degrees is in mental health and the other in Psychology. Thus, the exact percentage of change that brain retraining had formed is mathematically equated throughout each training session.
I take pre and post assessments and measure the comparative differences. Know too that no two brains are alike, and the QEEG brain mapping assessment allows us to look directly at your brain live, enables a concrete analysis of your issues, and removes any guessing as to what needs to be done to get healthier. With IBH model, your brain is assessed and a personalized treatment protocol is obtained. I developed this approach of care ~ “integrative brain health” (IBH) where YOU and your brain direct the journey to a healthier you. Thus, effective therapy that produces quality results needs to start with the brain. The ability to heal resides in our amazing plastic brains that change themselves. Our state of health and wellbeing all begins in our brains. My primary means to get you healthier is YOU, that is a “self-regulated” you! I use mind-body medicine (MBM) as well as other models of medicine and healing to support people in optimizing their own innate healing capabilities and be whole.
I am a health psychology therapist, an integrative health coach, neurofeedback practitioner, meditation trainer, reiki master, and cancer survivor/thriver.
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